Cayden Lau-Hong

(Club 10) Toronto

Personal bests

100m track

200m 0: 28.820 March 2023
300m 0: 42.450 March 2023
400m 0: 57.680 March 2023

Meet history

Main distances only

fastest personal best fastest best that season

100m track

2022-23 (Club 10) Toronto

Meet	200m	300m	400m
OPC Champs Protocol KW 11 March 2023	0: 28.820	0: 42.450	0: 57.680

Meet

200m

300m

400m

OPC Champs Protocol KW 11 March 2023

0: 28.820

0: 42.450

0: 57.680

Progression

Every race, not just the best of each meet. Colours group races from the same meet. A time more than a fifth slower than the best in the same race is capped and drawn as a grey square, so a fall stays visible without stretching the scale.