Rod Pollock
(Master) St Lawrence
Personal bests
Meet history
Main distances onlyfastest personal best fastest best that season
111m track
2025-26
(Master) St Lawrence
| Meet | 500m | 777m | 1000m | 1500m |
|---|---|---|---|---|
| Prov East 3 Ottawa 25 January 2026 | 1: 00.290 | 1: 33.600 | 3: 15.840 | |
| Prov East 1 Gloucester 26 October 2025 | 1: 00.170 | 1: 36.750 | 2: 07.860 |
2023-24
(Master) Kingston
| Meet | 500m | 777m | 1000m | 1500m |
|---|---|---|---|---|
| Oakville 2 March 2024 | 0: 59.204 | 1: 34.426 | 2: 05.403 | 3: 08.554 |
Progression
Every race, not just the best of each meet. Colours group races from the same meet. A time more than a fifth slower than the best in the same race is capped and drawn as a grey square, so a fall stays visible without stretching the scale.