fastest personal best
fastest best that season
111m track
2025-26
Hamilton
2023-24
Hamilton
2022-23
Hamilton
Progression
Every race, not just the best of each meet. Colours group races from
the same meet. A time more than a fifth slower than the best in the
same race is capped and drawn as a grey square, so a fall stays
visible without stretching the scale.
2022-23
2023-24
2025-26
0: 54.620 — Elite Championships Kingston 4 Mar
1: 07.810 — Elite Championships Kingston 4 Mar (outlier)
0: 55.514 — OEC 1 Protocol Cambridge 2023 Nov 04
0: 53.941 — OEC 1 Protocol Cambridge 2023 Nov 04
0: 53.646 — OEC 1 Protocol Cambridge 2023 Nov 04
0: 54.526 — OEC 2 London 2023 Dec 16
0: 53.424 — OEC 2 London 2023 Dec 16
0: 52.700 — OEC 2 London 2023 Dec 16
0: 53.951 — OEC 3 Newmarket Jan 21
0: 55.962 — OEC 3 Newmarket Jan 21
0: 52.556 — OEC 3 Newmarket Jan 21
0: 53.351 — Oakville 02 Mar
0: 52.866 — Oakville 02 Mar
0: 53.157 — Oakville 02 Mar
0: 51.454 — Elite 2 Cambridge 01 Nov
1: 03.978 — Elite 2 Cambridge 01 Nov (outlier)
0: 50.093 — Elite 2 Cambridge 01 Nov
0: 53.179 — Elite 2 Cambridge 01 Nov
0: 52.223 — Elite 4 Hamilton 7 Feb
0: 52.628 — Elite 4 Hamilton 7 Feb
0: 52.127 — Elite 4 Hamilton 7 Feb
0: 53.351 — Elite 4 Hamilton 7 Feb
50.0
55.0
1:00.0
1:05.0
500m
1: 54.350 — Elite Championships Kingston 4 Mar
1: 55.350 — Elite Championships Kingston 4 Mar
1: 58.788 — OEC 1 Protocol Cambridge 2023 Nov 04
1: 54.615 — OEC 1 Protocol Cambridge 2023 Nov 04
1: 54.289 — OEC 2 London 2023 Dec 16
1: 52.143 — OEC 3 Newmarket Jan 21
1: 50.548 — OEC 3 Newmarket Jan 21
1: 58.962 — Oakville 02 Mar
1: 57.211 — Oakville 02 Mar
1: 50.991 — Elite 2 Cambridge 01 Nov
1: 52.707 — Elite 2 Cambridge 01 Nov
1: 57.071 — Elite 4 Hamilton 7 Feb
1: 53.874 — Elite 4 Hamilton 7 Feb
1:50.0
1:55.0
2:00.0
1000m
3: 02.870 — Elite Championships Kingston 4 Mar
3: 01.360 — Elite Championships Kingston 4 Mar
3: 05.089 — OEC 1 Protocol Cambridge 2023 Nov 04
2: 58.463 — OEC 1 Protocol Cambridge 2023 Nov 04
3: 03.340 — OEC 2 London 2023 Dec 16
3: 02.440 — OEC 2 London 2023 Dec 16
2: 59.079 — OEC 3 Newmarket Jan 21
3: 00.943 — OEC 3 Newmarket Jan 21
2: 59.987 — OEC 3 Newmarket Jan 21
3: 01.581 — Oakville 02 Mar
2: 59.411 — Oakville 02 Mar
2: 59.162 — Oakville 02 Mar
2: 57.626 — Elite 2 Cambridge 01 Nov
2: 55.173 — Elite 2 Cambridge 01 Nov
2: 51.491 — Elite 2 Cambridge 01 Nov
2: 52.551 — Elite 3 London 13 Dec
3: 19.031 — Elite 4 Hamilton 7 Feb
2: 55.033 — Elite 4 Hamilton 7 Feb
2:50.0
3:00.0
3:10.0
3:20.0
1500m
Mar
Nov
Dec
Jan
Feb
Mar
Nov
Dec
Jan
Feb