fastest personal best
fastest best that season
100m track
2025-26
Cobequid
2024-25
Cobequid
2023-24
Cobequid
Progression
Every race, not just the best of each meet. Colours group races from
the same meet. A time more than a fifth slower than the best in the
same race is capped and drawn as a grey square, so a fall stays
visible without stretching the scale.
2023-24
2024-25
2025-26
1: 07.676 — Atlantic Cup 11 Nov (outlier)
0: 54.371 — Atlantic Cup 11 Nov
0: 53.871 — Atlantic Cup 11 Nov
1: 04.256 — Saint John Charles Gorman 21 Jan (outlier)
0: 52.443 — Saint John Charles Gorman 21 Jan
0: 51.024 — Dieppe Atlantic ST Championships 3 Feb
0: 50.310 — Dieppe Atlantic ST Championships 3 Feb
0: 55.342 — Dartmouth Crossing Sprints
0: 51.170 — Dartmouth Crossing Sprints
0: 52.599 — Atlantic Cup 26 Oct
0: 49.184 — Atlantic Cup 26 Oct
0: 49.064 — Harold Joyce 23 Nov
0: 50.888 — Harold Joyce 23 Nov
0: 48.774 — Saint John Charles Gorman 18 Jan
0: 50.453 — Saint John Charles Gorman 18 Jan
0: 48.356 — Dieppe Atlantic ST Championships 2 Feb
0: 48.610 — Dieppe Atlantic ST Championships 2 Feb
0: 48.965 — Hampton 22 Feb
0: 48.330 — Hampton 22 Feb
0: 48.910 — Dartmouth Crossing East Coast Cup 1 Mar
0: 48.440 — Dartmouth Crossing East Coast Cup 1 Mar
0: 44.414 — Harold Joyce 29
0: 44.037 — Harold Joyce 29
0: 44.078 — Dieppe Atlantic ST Championships 31 Jan
0: 42.812 — Dieppe Atlantic ST Championships 31 Jan
1: 03.131 — Hampton21 Feb 2026 (outlier)
0: 44.692 — Hampton21 Feb 2026
0: 45.776 — Dartmouth2026Final
40.0
50.0
1:00.0
400m
1: 47.913 — Atlantic Cup 11 Nov
1: 53.519 — Atlantic Cup 11 Nov
1: 47.368 — Saint John Charles Gorman 21 Jan
1: 42.992 — Saint John Charles Gorman 21 Jan
1: 40.947 — Dieppe Atlantic ST Championships 3 Feb
1: 50.962 — Dieppe Atlantic ST Championships 3 Feb
1: 39.459 — Dartmouth Crossing Sprints
1: 57.400 — Dartmouth Crossing Sprints
1: 42.785 — Atlantic Cup 26 Oct
1: 38.461 — Atlantic Cup 26 Oct
1: 42.641 — Harold Joyce 23 Nov
1: 51.155 — Harold Joyce 23 Nov
1: 38.747 — Saint John Charles Gorman 18 Jan
1: 40.923 — Saint John Charles Gorman 18 Jan
1: 58.689 — Dieppe Atlantic ST Championships 2 Feb
1: 41.277 — Dieppe Atlantic ST Championships 2 Feb
1: 36.180 — Hampton 22 Feb
1: 36.308 — Hampton 22 Feb
1: 35.951 — Dartmouth Crossing East Coast Cup 1 Mar
1: 36.426 — Dartmouth Crossing East Coast Cup 1 Mar
1: 31.824 — Harold Joyce 29
1: 31.657 — Harold Joyce 29
1: 29.113 — Dieppe Atlantic ST Championships 31 Jan
1: 30.120 — Dieppe Atlantic ST Championships 31 Jan
1: 29.725 — Hampton21 Feb 2026
1: 28.940 — Dartmouth2026Final
1: 27.825 — Dartmouth2026Final
1:30.0
1:40.0
1:50.0
2:00.0
800m
2: 03.261 — Dieppe Atlantic ST Championships 2 Feb
1: 53.304 — Dieppe Atlantic ST Championships 31 Jan
1: 55.356 — Dartmouth2026Final
1:55.0
2:00.0
1000m
3: 21.354 — Saint John Charles Gorman 21 Jan
3: 22.822 — Dieppe Atlantic ST Championships 3 Feb
3: 11.772 — Atlantic Cup 26 Oct
3: 24.314 — Harold Joyce 23 Nov
3: 15.421 — Saint John Charles Gorman 18 Jan
3: 17.787 — Saint John Charles Gorman 18 Jan
3: 16.874 — Dieppe Atlantic ST Championships 2 Feb
3: 11.792 — Dieppe Atlantic ST Championships 2 Feb
3: 05.281 — Dartmouth Crossing East Coast Cup 1 Mar
2: 55.926 — Harold Joyce 29
2: 56.370 — Dieppe Atlantic ST Championships 31 Jan
2: 53.722 — Dieppe Atlantic ST Championships 31 Jan
2: 49.306 — Hampton21 Feb 2026
2: 56.666 — Hampton21 Feb 2026
3: 19.514 — Dartmouth2026Final
2: 56.869 — Dartmouth2026Final
2:50.0
3:00.0
3:10.0
3:20.0
1500m
Nov
Dec
Jan
Feb
Mar
Nov
Dec
Jan
Feb
Mar
Dec
Jan
Feb
Mar