Atlantic Short Track Results

James Cousineau

Montréal-Centre-Sud, Québec, born 2008

Personal bests

111m track

100m track

Meet history

Main distances only

fastest personal best fastest best that season

111m track

2025-26
Meet 500m1000m1500m
Canada Cup Jr ST Edmonton 7 April 2026 0: 43.33 1: 32.13 2: 32.87
2025-26 Montréal-Centre-Sud
Meet 500m1000m1500m
Sherbrooke 5 February 2026 0: 43.169 1: 29.893 2: 22.760
Montreal 1 February 2026 0: 43.786 1: 33.099 2: 29.840
Rimouski 24 January 2026 0: 44.422 1: 32.699 2: 28.369
TroisRivieres 13 December 2025 0: 45.159 1: 34.517
Coll Univ 1 Hybrid ST Ste. Foy 8 November 2025 0: 43.365 2: 31.428
2025-26 Montréal-Gadbois
Meet 500m1000m1500m
Sherbrooke 24 October 2025 0: 43.343 1: 29.989 2: 20.825
Laval 4 October 2025 0: 43.925 1: 33.480 2: 30.508
Elite 1 Ottawa 27 September 2025 0: 44.745 1: 38.957 2: 34.716
2024-25 Montréal-Gadbois
Meet 500m1000m1500m
Sherbrooke 22 February 2025 0: 43.719 1: 35.046 2: 19.945
Montreal 1 February 2025 0: 44.118 1: 32.238 2: 20.382
Montreal 14 December 2024 0: 43.652 2: 19.923
Laval 21 September 2024 0: 44.113 1: 32.145 2: 30.732
2023-24 Ottawa Pacers
Meet 500m1000m1500m
Canadian Neo Junior ST Champs 10 November 2023 0: 45.019 1: 34.242 2: 29.083
2022-23 Ottawa Pacers
Meet 500m1000m1500m
Elite Champs Kingston 4 March 2023 0: 45.880 1: 35.670 2: 29.690
2022-23
Meet 500m1000m1500m
Canadian Jr Open Calgary 12 November 2022 0: 45.852 1: 38.086 2: 25.000
Cdn Junior Open 14 15 Male 12 November 2022 0: 45.852 1: 38.086 2: 25.000

100m track

2021-22
Meet 200m400m1500m
Cdn Youth ST Champs East Sherb… 26 March 2022 0: 20.922 0: 38.442 2: 44.395

Progression

Every race, not just the best of each meet. Colours group races from the same meet. A time more than a fifth slower than the best in the same race is capped and drawn as a grey square, so a fall stays visible without stretching the scale.

2022-23 2023-24 2024-25 2025-26 0: 45.852 — Canadian Jr Open Calgary 14 Nov 0: 46.247 — Canadian Jr Open Calgary 14 Nov 0: 45.852 — Cdn Junior Open 14 15 Male 12 Nov 0: 46.247 — Cdn Junior Open 14 15 Male 12 Nov 0: 45.880 — Elite Championships Kingston 4 Mar 1: 00.150 — Elite Championships Kingston 4 Mar (outlier) 0: 46.122 — Canadian Neo Junior ST Championships 10 Nov 0: 45.019 — Canadian Neo Junior ST Championships 10 Nov 0: 46.176 — Canadian Neo Junior ST Championships 10 Nov 0: 45.027 — Laval Sep 21 0: 44.113 — Laval Sep 21 0: 44.401 — Laval Sep 21 0: 44.142 — Montreal Dec 14 0: 43.652 — Montreal Dec 14 0: 44.392 — Montreal Feb 01 0: 44.118 — Montreal Feb 01 0: 44.542 — Montreal Feb 01 0: 44.199 — Sherbrooke Feb 22 0: 43.719 — Sherbrooke Feb 22 0: 45.151 — Elite 1 Ottawa 27 Sep 0: 44.745 — Elite 1 Ottawa 27 Sep 0: 45.243 — Elite 1 Ottawa 27 Sep 0: 45.231 — Elite 1 Ottawa 27 Sep 0: 46.515 — Elite 1 Ottawa 27 Sep 0: 43.925 — Laval Oct 04 0: 44.823 — Laval Oct 04 0: 44.956 — Laval Oct 04 0: 44.162 — Sherbrooke Oct 24 0: 43.343 — Sherbrooke Oct 24 0: 43.774 — Sherbrooke Oct 24 1: 01.661 — Sherbrooke Oct 24 (outlier) 1: 01.431 — Sherbrooke Oct 24 (outlier) 1: 01.575 — Sherbrooke Oct 24 (outlier) 0: 45.003 — Collegial Universitaire 1 Hybrid ST Ste. Foy 0: 43.365 — Collegial Universitaire 1 Hybrid ST Ste. Foy 1: 24.396 — TroisRivieres Dec 13 (outlier) 0: 45.159 — TroisRivieres Dec 13 0: 44.422 — Rimouski Jan 24 0: 44.909 — Rimouski Jan 24 1: 14.194 — Rimouski Jan 24 (outlier) 0: 45.443 — Rimouski Jan 24 0: 44.125 — Montreal Feb 01 0: 43.786 — Montreal Feb 01 0: 43.632 — Sherbrooke Feb 05 0: 43.169 — Sherbrooke Feb 05 0: 43.797 — Sherbrooke Feb 05 0: 43.93 — Canada Cup Jr ST Edmonton 30 Mar 2026 0: 43.33 — Canada Cup Jr ST Edmonton 30 Mar 2026 1: 13.52 — Canada Cup Jr ST Edmonton 30 Mar 2026 (outlier) 0: 43.97 — Canada Cup Jr ST Edmonton 30 Mar 2026 45.0 50.0 55.0 500m 1: 38.086 — Canadian Jr Open Calgary 14 Nov 1: 38.397 — Canadian Jr Open Calgary 14 Nov 1: 38.086 — Cdn Junior Open 14 15 Male 12 Nov 1: 38.397 — Cdn Junior Open 14 15 Male 12 Nov 1: 38.300 — Elite Championships Kingston 4 Mar 1: 35.670 — Elite Championships Kingston 4 Mar 1: 34.242 — Canadian Neo Junior ST Championships 10 Nov 2: 14.753 — Canadian Neo Junior ST Championships 10 Nov (outlier) 1: 46.819 — Canadian Neo Junior ST Championships 10 Nov 1: 32.657 — Laval Sep 21 1: 32.145 — Laval Sep 21 1: 37.629 — Laval Sep 21 1: 32.486 — Montreal Feb 01 1: 32.238 — Montreal Feb 01 2: 03.929 — Sherbrooke Feb 22 (outlier) 1: 35.046 — Sherbrooke Feb 22 1: 36.672 — Sherbrooke Feb 22 1: 38.957 — Elite 1 Ottawa 27 Sep 1: 43.704 — Elite 1 Ottawa 27 Sep 1: 34.745 — Laval Oct 04 1: 33.480 — Laval Oct 04 1: 58.706 — Laval Oct 04 (outlier) 1: 39.887 — Sherbrooke Oct 24 1: 36.864 — Sherbrooke Oct 24 1: 30.872 — Sherbrooke Oct 24 1: 31.703 — Sherbrooke Oct 24 1: 29.989 — Sherbrooke Oct 24 1: 31.512 — Sherbrooke Oct 24 1: 39.610 — TroisRivieres Dec 13 1: 34.517 — TroisRivieres Dec 13 1: 32.699 — Rimouski Jan 24 2: 18.964 — Rimouski Jan 24 (outlier) 1: 36.044 — Rimouski Jan 24 1: 34.742 — Rimouski Jan 24 1: 33.099 — Montreal Feb 01 1: 29.893 — Sherbrooke Feb 05 1: 32.108 — Sherbrooke Feb 05 1: 32.228 — Sherbrooke Feb 05 1: 34.27 — Canada Cup Jr ST Edmonton 30 Mar 2026 1: 37.60 — Canada Cup Jr ST Edmonton 30 Mar 2026 1: 32.13 — Canada Cup Jr ST Edmonton 30 Mar 2026 1:30.0 1:40.0 1:50.0 1000m 2: 25.000 — Canadian Jr Open Calgary 14 Nov 2: 32.214 — Canadian Jr Open Calgary 14 Nov 2: 25.000 — Cdn Junior Open 14 15 Male 12 Nov 2: 32.214 — Cdn Junior Open 14 15 Male 12 Nov 2: 29.690 — Elite Championships Kingston 4 Mar 2: 33.210 — Elite Championships Kingston 4 Mar 2: 30.139 — Canadian Neo Junior ST Championships 10 Nov 2: 29.083 — Canadian Neo Junior ST Championships 10 Nov 2: 30.732 — Laval Sep 21 2: 59.809 — Laval Sep 21 2: 36.383 — Laval Sep 21 2: 19.923 — Montreal Dec 14 2: 20.382 — Montreal Feb 01 2: 28.989 — Montreal Feb 01 2: 19.945 — Sherbrooke Feb 22 2: 36.810 — Elite 1 Ottawa 27 Sep 2: 34.716 — Elite 1 Ottawa 27 Sep 2: 30.508 — Laval Oct 04 2: 38.276 — Laval Oct 04 2: 51.075 — Laval Oct 04 2: 31.076 — Sherbrooke Oct 24 2: 31.126 — Sherbrooke Oct 24 2: 20.825 — Sherbrooke Oct 24 2: 22.778 — Sherbrooke Oct 24 2: 31.428 — Collegial Universitaire 1 Hybrid ST Ste. Foy 2: 28.369 — Rimouski Jan 24 2: 54.308 — Rimouski Jan 24 2: 32.229 — Rimouski Jan 24 2: 36.549 — Montreal Feb 01 2: 29.840 — Montreal Feb 01 2: 28.678 — Sherbrooke Feb 05 2: 22.760 — Sherbrooke Feb 05 2: 22.933 — Sherbrooke Feb 05 2: 32.87 — Canada Cup Jr ST Edmonton 30 Mar 2026 2: 36.43 — Canada Cup Jr ST Edmonton 30 Mar 2026 3: 03.09 — Canada Cup Jr ST Edmonton 30 Mar 2026 2:20.0 2:40.0 3:00.0 1500m Nov Dec Jan Feb Mar Nov Oct Nov Dec Jan Feb Mar Oct Nov Dec Jan Feb Mar Apr