James Cousineau
Montréal-Centre-Sud, Québec, born 2008
Personal bests
Meet history
Main distances onlyfastest personal best fastest best that season
111m track
2025-26
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Canada Cup Jr ST Edmonton 7 April 2026 | 0: 43.33 | 1: 32.13 | 2: 32.87 |
2025-26
Montréal-Centre-Sud
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Sherbrooke 5 February 2026 | 0: 43.169 | 1: 29.893 | 2: 22.760 |
| Montreal 1 February 2026 | 0: 43.786 | 1: 33.099 | 2: 29.840 |
| Rimouski 24 January 2026 | 0: 44.422 | 1: 32.699 | 2: 28.369 |
| TroisRivieres 13 December 2025 | 0: 45.159 | 1: 34.517 | |
| Coll Univ 1 Hybrid ST Ste. Foy 8 November 2025 | 0: 43.365 | 2: 31.428 |
2025-26
Montréal-Gadbois
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Sherbrooke 24 October 2025 | 0: 43.343 | 1: 29.989 | 2: 20.825 |
| Laval 4 October 2025 | 0: 43.925 | 1: 33.480 | 2: 30.508 |
| Elite 1 Ottawa 27 September 2025 | 0: 44.745 | 1: 38.957 | 2: 34.716 |
2024-25
Montréal-Gadbois
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Sherbrooke 22 February 2025 | 0: 43.719 | 1: 35.046 | 2: 19.945 |
| Montreal 1 February 2025 | 0: 44.118 | 1: 32.238 | 2: 20.382 |
| Montreal 14 December 2024 | 0: 43.652 | 2: 19.923 | |
| Laval 21 September 2024 | 0: 44.113 | 1: 32.145 | 2: 30.732 |
2023-24
Ottawa Pacers
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Canadian Neo Junior ST Champs 10 November 2023 | 0: 45.019 | 1: 34.242 | 2: 29.083 |
2022-23
Ottawa Pacers
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Elite Champs Kingston 4 March 2023 | 0: 45.880 | 1: 35.670 | 2: 29.690 |
2022-23
| Meet | 500m | 1000m | 1500m |
|---|---|---|---|
| Canadian Jr Open Calgary 12 November 2022 | 0: 45.852 | 1: 38.086 | 2: 25.000 |
| Cdn Junior Open 14 15 Male 12 November 2022 | 0: 45.852 | 1: 38.086 | 2: 25.000 |
100m track
2021-22
| Meet | 200m | 400m | 1500m |
|---|---|---|---|
| Cdn Youth ST Champs East Sherb… 26 March 2022 | 0: 20.922 | 0: 38.442 | 2: 44.395 |
Progression
Every race, not just the best of each meet. Colours group races from the same meet. A time more than a fifth slower than the best in the same race is capped and drawn as a grey square, so a fall stays visible without stretching the scale.